59 Seconds

A psychologist and best-selling author gives us a myth-busting response to the self-help movement, with tips and tricks to improve your life that come straight from the scientific community.

Richard Wiseman has been troubled by the realization that the self-help industry often promotes exercises that destroy motivation, damage relationships, and reduce creativity: the opposite of everything it promises. Now, in 59 Seconds, he fights back, bringing together the diverse scientific advice that can help you change your life in under a minute, and guides you toward becoming more decisive, more imaginative, more engaged, and altogether more happy.

From mood to memory, persuasion to procrastination, resilience to relationships, Wiseman outlines the research supporting the new science of “rapid change” and, with clarity and infectious enthusiasm, describes how these quirky, sometimes counterintuitive techniques can be effortlessly incorporated into your everyday life. Or, as he likes to say: “Think a little, change a lot.”

From the Hardcover edition.

Download Now
Read Online

Related Articles

59 Seconds Related Links

59 Seconds


Author : Richard Wiseman
Genre : Psychology
Total Read : 98
Total Download : 575
File Size : 51,9 Mb
Download Now Read Online




Baldwin V State


Author : United States Court of Appeals for the Second Circuit
Genre : Law
Total Read : 63
Total Download : 825
File Size : 51,5 Mb
Download Now Read Online




Cheung V Youth Orchestra Foundation Of Buffalo Inc


Author : United States Court of Appeals for the Second Circuit
Genre : Law
Total Read : 94
Total Download : 359
File Size : 41,9 Mb
Download Now Read Online




In Re Melvin S


Author : Second Appellate District, Division Four Court of Appeal of California
Genre : Law
Total Read : 92
Total Download : 277
File Size : 47,7 Mb
Download Now Read Online




Handley V Handley


Author : Second Appellate District, Division Two District Court Of Appeal Of California
Genre : Law
Total Read : 55
Total Download : 837
File Size : 49,9 Mb
Download Now Read Online




State V Wallace


Author : United States Court of Appeals for the Second Circuit
Genre : Law
Total Read : 99
Total Download : 281
File Size : 48,5 Mb
Download Now Read Online




County Of Santa Barbara V Purcell Inc


Author : Second Appellate District, Division Four District Court of Appeal of California
Genre : Law
Total Read : 83
Total Download : 599
File Size : 48,5 Mb
Download Now Read Online




Schouten V Crawford


Author : Second Appellate District, Division Two District Court Of Appeal Of California
Genre : Law
Total Read : 89
Total Download : 585
File Size : 44,8 Mb
Download Now Read Online




Adoption Of Scott James Richardson V Los Angeles County Bureau Of Adoptions


Author : Second Appellate District, Division One District Court Of Appeal Of California
Genre : Law
Total Read : 97
Total Download : 994
File Size : 50,6 Mb
Download Now Read Online




Summers V Parker


Author : Second Appellate District, Division One District Court Of Appeal Of California
Genre : Law
Total Read : 88
Total Download : 473
File Size : 46,8 Mb
Download Now Read Online




People V Osuna


Author : Second Appellate District, Division Two District Court Of Appeal Of California
Genre : Law
Total Read : 77
Total Download : 577
File Size : 48,6 Mb
Download Now Read Online




T E D Bearing Co V Heller


Author : Second Appellate District, Division Four Court of Appeal of California
Genre : Law
Total Read : 78
Total Download : 224
File Size : 54,8 Mb
Download Now Read Online




People V Sica


Author : Second Appellate District, Division Two District Court Of Appeal Of California
Genre : Law
Total Read : 91
Total Download : 595
File Size : 47,9 Mb
Download Now Read Online




People V Guasti


Author : Second Appellate District, Division Two District Court Of Appeal Of California
Genre : Law
Total Read : 79
Total Download : 201
File Size : 54,6 Mb
Download Now Read Online




People V Hernandez


Author : In the Court of Appeal of the State of California Second Appellate District Division Seven
Genre : Law
Total Read : 75
Total Download : 538
File Size : 44,6 Mb
Download Now Read Online




County Of Santa Barbara V City Of Santa Barbara


Author : Second Dist., Div. Four Court of Appeal of California
Genre : Law
Total Read : 95
Total Download : 647
File Size : 40,9 Mb
Download Now Read Online




People V Magana


Author : Second Appellate District, Division Four Court of Appeal of California
Genre : Law
Total Read : 77
Total Download : 741
File Size : 41,6 Mb
Download Now Read Online




Synergy Gas Co V Sasso


Author : United States Court of Appeals for the Second Circuit
Genre : Law
Total Read : 50
Total Download : 578
File Size : 55,7 Mb
Download Now Read Online




People V Superior Court Of Los Angeles County


Author : Second Appellate District, Division One Court of Appeal of California
Genre : Law
Total Read : 97
Total Download : 623
File Size : 55,7 Mb
Download Now Read Online




Tigue V United States Dep T Of Justice


Author : Second Circuit U.S. Court Of Appeals
Genre : Law
Total Read : 78
Total Download : 903
File Size : 43,6 Mb
Download Now Read Online




Fishman V Fishman


Author : Second Appellate District, Division One Court of Appeal of California
Genre : Law
Total Read : 68
Total Download : 752
File Size : 43,9 Mb
Download Now Read Online




Guild Mortgage Co V Heller


Author : Second Appellate District, Division Two Court of Appeal of California
Genre : Law
Total Read : 84
Total Download : 294
File Size : 43,5 Mb
Download Now Read Online




Hill V Superior Court Of Los Angeles County


Author : Second Appellate District, Division Two District Court Of Appeal Of California
Genre : Law
Total Read : 77
Total Download : 613
File Size : 47,7 Mb
Download Now Read Online




People V Sconce


Author : Second Appellate District, Division Three Court of Appeal of California
Genre : Law
Total Read : 53
Total Download : 620
File Size : 44,8 Mb
Download Now Read Online




De Tineo V United States


Author : Second Circuit U.S. Court Of Appeals
Genre : Law
Total Read : 60
Total Download : 510
File Size : 55,6 Mb
Download Now Read Online




Allstate Insurance Co V Shmitka


Author : Second Appellate District, Division Four Court of Appeal of California
Genre : Law
Total Read : 93
Total Download : 958
File Size : 52,9 Mb
Download Now Read Online




Hone V Climatrol Industries Inc


Author : Second Appellate District, Division One Court of Appeal of California
Genre : Law
Total Read : 73
Total Download : 785
File Size : 45,5 Mb
Download Now Read Online




People V Mcdowell


Author : Second Appellate District, Division Five Court of Appeal of California
Genre : Law
Total Read : 80
Total Download : 607
File Size : 46,9 Mb
Download Now Read Online




State Ex Rel Warren V Nusbaum


Author : United States Court of Appeals for the Second Circuit
Genre : Law
Total Read : 59
Total Download : 698
File Size : 55,9 Mb
Download Now Read Online




The Second Order Structure Of Immigration Law


Author : Stanford Law School
Genre : Law
Total Read : 87
Total Download : 350
File Size : 41,6 Mb
Download Now Read Online




0 Comment

Leave a Comment

Your email address will not be published. Required fields are marked *