Parents are bombarded with nutrition information every day. Many are confused about different and conflicting messages that they have received from various sources.
In this book, Yuchi Yang, a registered dietitian and mother of two children, provides you with science-based information and practical tips in the following areas of child nutrition:
Recommended Food Intake for Babies and Toddlers;
Feeding Newborn Babies;
Introducing Solid Foods;
Building Healthy Eating Habits;
Each chapter starts with some facts and ends with answers to some of the most frequently asked question. For example:
My baby and young children do not like vegetables. What can I do?
How do I introduce solid foods?
Can I start my child on a vegan diet?
My baby (or young child) looks a little bit chubby. What should I do?