Daring to Trust

Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it’s fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust—both in ourselves and in our partner.

Daring to Trust offers key insights and practical exercises for exploring and addressing our trust issues in relationships. Topics include:

   • How we learn early in life to trust others (or not to trust them)

   • Why we fear trusting

   • Developing greater trust in ourselves as the basis for trusting others

   • How to know if someone is trustworthy

   • Naïve trust vs. healthy, adult trust

   • What to do when trust is broken

Ultimately, Richo explains, we must develop trust in four directions: toward ourselves, toward others, toward life as it is, and toward a higher power or spiritual path. These four types of trust are not only the basis of healthy relationships, they are also the foundation of emotional well-being and freedom from fear.

Download Now
Read Online

Related Articles

Daring to Trust Related Links

Daring To Trust


Author : David Richo
Genre : Psychology
Total Read : 92
Total Download : 454
File Size : 47,7 Mb
Download Now Read Online




Daring To Trust The Boss


Author : Susan Meier
Genre : Contemporary
Total Read : 54
Total Download : 920
File Size : 49,9 Mb
Download Now Read Online




0 Comment

Leave a Comment

Your email address will not be published. Required fields are marked *