Emotional First Aid

Heal small emotional injuries before they become big ones.
 
We all sustain emotional wounds. Failure, guilt, rejection, and loss are as much a part of life as the occasional scraped elbow. But while we typically bandage a cut or ice a sprained ankle, our first aid kit for emotional injuries is not just understocked—it’s nonexistent.

Fortunately, there is such a thing as mental first aid for battered emotions. Drawing on the latest scientific research and using real-life examples, practicing psychologist Guy Winch, Ph.D. offers specific step-by-step treatments that are fast, simple, and effective. Prescriptive and unique, Emotional First Aid is essential reading for anyone looking to become more resilient, build self-esteem, and let go of the hurts and hang-ups that are holding them back.

Download Now
Read Online

Related Articles

Emotional First Aid Related Links

Emotional First Aid


Author : Guy Winch, Ph.D.
Genre : Psychology
Total Read : 53
Total Download : 803
File Size : 42,8 Mb
Download Now Read Online




Emotional First Aid


Author : Paul Mills
Genre : Self-Improvement
Total Read : 82
Total Download : 416
File Size : 41,6 Mb
Download Now Read Online




Dr Bob S Emotional Repair Program First Aid Kit


Author : Sue Clancy & Bob Hoke
Genre : Self-Improvement
Total Read : 50
Total Download : 286
File Size : 54,6 Mb
Download Now Read Online




Emotional First Aid


Author : John Fishbein
Genre : Self-Improvement
Total Read : 88
Total Download : 556
File Size : 50,7 Mb
Download Now Read Online




Helping Children With Emotional Problems First Aid For Your Emotional Hurts


Author : Dr. Edward E Moody Jr.
Genre : Psychology
Total Read : 50
Total Download : 831
File Size : 47,8 Mb
Download Now Read Online




First Aid For Emotional Hurts Revised And Expanded Edition


Author : Edward E. Moody Jr.
Genre : Christianity
Total Read : 96
Total Download : 825
File Size : 52,7 Mb
Download Now Read Online




101 Poems That Could Save Your Life


Author : Daisy Goodwin
Genre : Poetry
Total Read : 61
Total Download : 346
File Size : 41,8 Mb
Download Now Read Online




Addiction First Aid For Your Emotional Hurts


Author : Dr. Edward E Moody Jr.
Genre : Christianity
Total Read : 92
Total Download : 667
File Size : 55,9 Mb
Download Now Read Online




Depression First Aid For Your Emotional Hurts


Author : Dr. Edward E Moody Jr.
Genre : Christianity
Total Read : 66
Total Download : 274
File Size : 48,9 Mb
Download Now Read Online




Helping Children With Learning Problems First Aid For Your Emotional Hurts


Author : Dr. Edward E Moody Jr.
Genre : Christianity
Total Read : 68
Total Download : 702
File Size : 45,6 Mb
Download Now Read Online




Grief First Aid For Your Emotional Hurts


Author : Dr. Edward E Moody Jr.
Genre : Christianity
Total Read : 86
Total Download : 371
File Size : 50,7 Mb
Download Now Read Online




First Aid For Your Emotional Health Sexual Issues


Author : Edward E. Moody
Genre : Christianity
Total Read : 82
Total Download : 475
File Size : 54,8 Mb
Download Now Read Online




0 Comment

Leave a Comment

Your email address will not be published. Required fields are marked *