
“This book will help you flourish.”
With this unprecedented promise, internationally esteemed psychologist Martin Seligman begins Flourish, his first book in ten years—and the first to present his dynamic new concept of what well-being really is. Traditionally, the goal of psychology has been to relieve human suffering, but the goal of the Positive Psychology movement, which Dr. Seligman has led for fifteen years, is different—it’s about actually raising the bar for the human condition.
Flourish builds on Dr. Seligman’s game-changing work on optimism, motivation, and character to show how to get the most out of life, unveiling an electrifying new theory of what makes a good life—for individuals, for communities, and for nations. In a fascinating evolution of thought and practice, Flourish refines what Positive Psychology is all about.
While certainly a part of well-being, happiness alone doesn’t give life meaning. Seligman now asks, What is it that enables you to cultivate your talents, to build deep, lasting relationships with others, to feel pleasure, and to contribute meaningfully to the world? In a word, what is it that allows you to flourish? “Well-being” takes the stage front and center, and Happiness (or Positive Emotion) becomes one of the five pillars of Positive Psychology, along with Engagement, Relationships, Meaning, and Accomplishment—or PERMA, the permanent building blocks for a life of profound fulfillment.
Thought-provoking in its implications for education, economics, therapy, medicine, and public policy—the very fabric of society—Flourish tells inspiring stories of Positive Psychology in action, including how the entire U.S. Army is now trained in emotional resilience; how innovative schools can educate for fulfillment in life and not just for workplace success; and how corporations can improve performance at the same time as they raise employee well-being.
With interactive exercises to help readers explore their own attitudes and aims, Flourish is a watershed in the understanding of happiness as well as a tool for getting the most out of life. On the cutting edge of a science that has changed millions of lives, Dr. Seligman now creates the ultimate extension and capstone of his bestselling classics, Authentic Happiness and Learned Optimism.
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Author : Martin E. P. Seligman
Genre : Psychology
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Author : Sherry Surratt
Genre : Christianity
Total Read : 75
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Author : Lydia Brownback
Genre : Christianity
Total Read : 97
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File Size : 46,8 Mb
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Author : Sarah M. Cradit
Genre : Paranormal
Total Read : 78
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Author : Ball Horticultural Company
Genre : Gardening
Total Read : 65
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File Size : 40,8 Mb
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Author : Michael Shea
Genre : Games
Total Read : 66
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Author : Pastor E. A Adeboye
Genre : Religion & Spirituality
Total Read : 75
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File Size : 40,6 Mb
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Author : Tamsen Butler
Genre : Family & Relationships
Total Read : 95
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File Size : 47,7 Mb
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Author : Michael E. Shea
Genre : Games
Total Read : 90
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Author : Lea Waters
Genre : Parenting
Total Read : 54
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Author : Linda Wright
Genre : Crafts & Hobbies
Total Read : 71
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File Size : 51,7 Mb
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Author : Shelley Hunter Hillesheim
Genre : Self-Improvement
Total Read : 98
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File Size : 51,6 Mb
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Author : Ken Shigematsu
Genre : Christianity
Total Read : 70
Total Download : 817
File Size : 54,8 Mb
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Genre : Politics & Current Events
Total Read : 67
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File Size : 44,9 Mb
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Author : Lisa Bevere
Genre : Religion & Spirituality
Total Read : 85
Total Download : 456
File Size : 43,8 Mb
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Genre : Psychology
Total Read : 81
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Genre : Health & Fitness
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Genre : Medical
Total Read : 62
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Author : Roy F. Baumeister
Genre : Social Science
Total Read : 94
Total Download : 300
File Size : 43,9 Mb
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Genre : Crafts & Hobbies
Total Read : 95
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File Size : 42,6 Mb
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Genre : Industries & Professions
Total Read : 85
Total Download : 258
File Size : 40,5 Mb
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Genre : Christianity
Total Read : 93
Total Download : 491
File Size : 54,7 Mb
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Author : T. Berry Brazelton & Stanley I. Greenspan
Genre : Psychology
Total Read : 84
Total Download : 320
File Size : 43,6 Mb
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Author : Lesley M. M. Blume
Genre : Dictionaries & Thesauruses
Total Read : 93
Total Download : 422
File Size : 51,7 Mb
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Genre : Crafts & Hobbies
Total Read : 61
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File Size : 43,7 Mb
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Author : Savanna Rosenow
Genre : Religion & Spirituality
Total Read : 77
Total Download : 728
File Size : 42,7 Mb
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Author : Mary Jo Tate
Genre : Christianity
Total Read : 89
Total Download : 477
File Size : 44,8 Mb
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Author : Kasondra Rose
Genre : Poetry
Total Read : 64
Total Download : 558
File Size : 40,5 Mb
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Author : Natalie Maki
Genre : Christianity
Total Read : 76
Total Download : 269
File Size : 41,6 Mb
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Author : Daniel Pipes
Genre : Social Science
Total Read : 72
Total Download : 993
File Size : 55,5 Mb
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Author : Suzy Reading
Genre : Self-Improvement
Total Read : 57
Total Download : 358
File Size : 47,5 Mb
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Author : Jen Katemi
Genre : Contemporary
Total Read : 73
Total Download : 348
File Size : 48,8 Mb
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Genre : Personal Finance
Total Read : 56
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File Size : 42,8 Mb
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Author : Christian Smith
Genre : Social Science
Total Read : 71
Total Download : 436
File Size : 41,6 Mb
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Author : Clare Huntington
Genre : Law
Total Read : 82
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File Size : 54,9 Mb
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Author : Aryanne Oade
Genre : Business & Personal Finance
Total Read : 93
Total Download : 950
File Size : 55,6 Mb
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Author : Dorothy A. Silk, Ph.D
Genre : Education
Total Read : 50
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File Size : 49,5 Mb
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Author : Aryanne Oade
Genre : Psychology
Total Read : 98
Total Download : 244
File Size : 42,7 Mb
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Author : Christina Fox
Genre : Christianity
Total Read : 62
Total Download : 731
File Size : 42,6 Mb
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Author : Suzanne Waldron
Genre : Self-Improvement
Total Read : 71
Total Download : 448
File Size : 40,9 Mb
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Author : Jen Katemi
Genre : Fairy Tales, Myths & Fables
Total Read : 80
Total Download : 340
File Size : 40,6 Mb
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Author : Telegram & Gazette (Worcester, MA)
Genre : Reference
Total Read : 80
Total Download : 976
File Size : 42,7 Mb
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Author : The Weekly Middle East Reporter (Beirut, Lebanon)
Genre : Reference
Total Read : 95
Total Download : 298
File Size : 54,9 Mb
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Author : Samuel Flourish
Genre : Religion & Spirituality
Total Read : 56
Total Download : 740
File Size : 46,5 Mb
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Author : Samuel Flourish
Genre : Religion & Spirituality
Total Read : 72
Total Download : 215
File Size : 44,7 Mb
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Author : Flourish Joshua
Genre : Self-Improvement
Total Read : 53
Total Download : 542
File Size : 54,6 Mb
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Author : Samuel Flourish
Genre : Religion & Spirituality
Total Read : 54
Total Download : 229
File Size : 51,7 Mb
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Author : Samuel Flourish
Genre : Religion & Spirituality
Total Read : 67
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File Size : 45,9 Mb
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