How You Beat Anxiety

A self-help guide to defeating anxiety, written by a long-term sufferer who has since beaten his demons. This book shares the ideas and techniques he used to regain control of his life, knowing without a doubt that you can do the same. No matter the type of anxiety you have – or how severe it may be – ‘How You Beat Your Anxiety’ will help you see the beast for what it really is, and then show you how to squash it. It’s time to take back control of your life.

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How You Beat Anxiety


Author : Ryan Shaw
Genre : Self-Improvement
Total Read : 66
Total Download : 481
File Size : 44,9 Mb
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