Let Your Mind Run

Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method—run as hard as possible, for fear of losing—fostered a frustration and negativity and brought her to the brink of burnout. On the verge of quitting, she took a chance and moved to the high altitudes of Alamosa, Colorado, where legendary coach Joe Vigil had started the first professional distance-running team. There she encountered the idea that would transform her running career: the notion that changing her thinking—shaping her mind to be more encouraging, kind, and resilient—could make her faster than she’d ever imagined possible. Building a mind so strong would take years of effort and discipline, but it would propel Kastor to the pinnacle of running—to American records in every distance from the 5K to the marathon—and to the accomplishment of earning America’s first Olympic medal in the marathon in twenty years.

Let Your Mind Run is a fascinating intimate look inside the mind of an elite athlete, a remarkable story of achievement, and an insightful primer on how the small steps of cultivating positivity can give anyone a competitive edge.

Download Now
Read Online

Related Articles

Let Your Mind Run Related Links

Let Your Mind Run


Author : Deena Kastor & Michelle Hamilton
Genre : Sports & Outdoors
Total Read : 70
Total Download : 643
File Size : 55,9 Mb
Download Now Read Online




Let The Elephants Run


Author : David Usher
Genre : Business & Personal Finance
Total Read : 87
Total Download : 574
File Size : 43,7 Mb
Download Now Read Online




Don T Let Your Emotions Run Your Life For Kids


Author : Jennifer J. Solin & Christina L. Kress
Genre : Psychology
Total Read : 65
Total Download : 514
File Size : 51,8 Mb
Download Now Read Online




Don T Let Your Anxiety Run Your Life


Author : David H. Klemanski & Joshua E Curtiss
Genre : Self-Improvement
Total Read : 60
Total Download : 979
File Size : 54,7 Mb
Download Now Read Online




Open Your Mind And Let Doubt Out


Author : Randall Chesnutt
Genre : Self-Improvement
Total Read : 60
Total Download : 301
File Size : 54,5 Mb
Download Now Read Online




Don T Let Your Emotions Run Your Life


Author : Scott E. Spradlin
Genre : Self-Improvement
Total Read : 94
Total Download : 929
File Size : 50,9 Mb
Download Now Read Online




0 Comment

Leave a Comment

Your email address will not be published. Required fields are marked *