Mindfulness

Mindfulness

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Author by : Mark Williams
Languange Used : en
Release Date : 2011-10-25
Publisher by : Rodale

ISBN : 9781609611989

Description : An Oxford psychologist and leading authority on Mindfulness-Based Cognitive Therapy outlines accessible practices for reducing stress and improving life satisfaction, drawing on the author's meditatio...



Mindfulness

Mindfulness

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Author by : J. Mark G. Williams
Languange Used : en
Release Date : 2013-10-18
Publisher by : Routledge

ISBN : 9781317985143

Description : Mindfulness-based approaches to medicine, psychology, neuroscience, healthcare, education, business leadership, and other major societal institutions have become increasingly common. New paradigms are...



Mindfulness And The Therapeutic Relationship

Mindfulness And The Therapeutic Relationship

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Author by : Steven F. Hick
Languange Used : en
Release Date : 2010-07-21
Publisher by : Guilford Press

ISBN : 9781609180195

Description : A number of books have explored the ways psychotherapy clients can benefit from learning and practicing mindfulness. This is the first volume to focus specifically on how mindfulness can deepen the th...



Mindfulness

Mindfulness

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Author by : Joe Bailey
Languange Used : en
Release Date : 2014-10-17
Publisher by : Joseph Bailey

ISBN : 9780989458290

Description : Have you ever wanted to meditate or considered starting a meditative practice but didn't know where to begin? Mindfulness: A Beginner's Guide to Meditation and Intentional Living provides clear, easy ...