The Self Esteem Workbook

The Self Esteem Workbook

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Author by : Glenn R. Schiraldi
Languange Used : en
Release Date : 2009-12
Publisher by : ReadHowYouWant.com

ISBN : 9781458746887

Description : The Self-Esteem Workbook is based on the author's original new research, which has shown that self-esteem can be significantly improved through the use of self-help materials. Now psychologist and hea...



How To Stop Comparing Yourself To Others

How To Stop Comparing Yourself To Others

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Author by : Bailey Jackson
Languange Used : en
Release Date : 2015-04-01
Publisher by :

ISBN : 1530941180

Description : You've probably heard the age-old advice that it's not healthy to compare yourself to your neighbors because you'll wind up both bitter and vain, since you'll always come up short of one person but ah...



Confidence

Confidence

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Author by : Martin Meadows
Languange Used : en
Release Date : 2015-04-08
Publisher by : Meadows Publishing

ISBN :

Description : Unsure of Yourself? Learn How to Develop More Confidence in Your Abilities and Achieve Your Goals Most of us have no problems identifying goals we want to accomplish. It’s putting these plans into a...



The Cognitive Behavioral Workbook For Depression

The Cognitive Behavioral Workbook For Depression

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Author by : William J. Knaus
Languange Used : en
Release Date : 2006-11-01
Publisher by : New Harbinger Publications

ISBN : 1608824179

Description : Powerful Tools for Overcoming Depression Do you think that you could lessen or overcome your feelings of depression if only you had the right tools? Are you ready to help yourself stop feeling depress...