Stretching

Stretching

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Author by : Bob Anderson
Languange Used : en
Release Date : 2010
Publisher by : Shelter Publications, Inc.

ISBN : 9780936070469

Description : A revised edition of a popular fitness reference features two-color inks to better define targeted muscle groups, 10 new stretching routines, routine abbreviations for busy practitioners and a variety...



1 500 Stretches

1 500 Stretches

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Author by : Hollis Liebman
Languange Used : en
Release Date : 2017-10-24
Publisher by : Black Dog & Leventhal

ISBN : 9780316440363

Description : 1,500 Stretches--the follow-up book to the New York Times bestseller 2,100 Asanas-- compiles all stretching poses in one place, organized by body part, with stunning photographs, easy-to-follow steps,...



The Anatomy Of Stretching

The Anatomy Of Stretching

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Author by : Brad Walker
Languange Used : en
Release Date : 2007
Publisher by : North Atlantic Books

ISBN : 1556435967

Description : An in-depth instructional manual on the anatomy of the stretching body features full-color illustrations that demonstrate how muscles are worked during 115 key stretches, in a reference that discusses...



Prescriptive Stretching

Prescriptive Stretching

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Author by :
Languange Used : en
Release Date :
Publisher by : Human Kinetics

ISBN : 9781450429122

Description : ...