The Mindfulness Solution For Intense Emotions

The Mindfulness Solution For Intense Emotions

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Author by : Cedar R. Koons
Languange Used : en
Release Date : 2016-04-01
Publisher by : New Harbinger Publications

ISBN : 9781626253025

Description : The Mindfulness Solution for Intense Emotions offers breakthrough, new mindfulness skills and exercises drawn from dialectical behavior therapy (DBT) to help you move past harmful emotions. If you suf...



The Mindfulness Solution For Intense Emotions

The Mindfulness Solution For Intense Emotions

Download Now Read Online

Author by : Cedar R. Koons
Languange Used : en
Release Date : 2016-04-01
Publisher by : New Harbinger Publications

ISBN : 9781626253018

Description : The Mindfulness Solution for Intense Emotions offers breakthrough, new mindfulness skills and exercises drawn from dialectical behavior therapy (DBT) to help you move past harmful emotions. If you suf...



Cognitive Behavioral Treatment Of Borderline Personality Disorder

Cognitive Behavioral Treatment Of Borderline Personality Disorder

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Author by : Marsha M. Linehan
Languange Used : en
Release Date : 1993-05-14
Publisher by : Guilford Press

ISBN : 9781606237786

Description : For the average clinician, individuals with borderline personality disorder (BPD) often represent the most challenging, seemingly insoluble cases. This volume is the authoritative presentation of dial...



The Mindfulness Solution

The Mindfulness Solution

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Author by : Ronald D. Siegel
Languange Used : en
Release Date : 2010-01-01
Publisher by : Guilford Press

ISBN : 9781606234563

Description : Offers advice for achieving happiness and dealing with life's obstacles through mindfulness, with strategies for cultivating this state of mind and setting up a formal daily practice routine....