NEW YORK TIMES BESTSELLER • This instant classic explores how we can change our lives by changing our habits.
“With the days of pulling all-nighters and eating pizza at 2 a.m. (hopefully) behind your new grad, there’s no time like the present to get into a good routine.”—Real Simple
NAMED ONE OF THE BEST BOOKS OF THE YEAR BY
The Wall Street Journal • Financial Times
In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.
With a new Afterword by the author
“Sharp, provocative, and useful.”—Jim Collins
“Few [books] become essential manuals for business and living. The Power of Habit is an exception. Charles Duhigg not only explains how habits are formed but how to kick bad ones and hang on to the good.”—Financial Times
“A flat-out great read.”—David Allen, bestselling author of Getting Things Done: The Art of Stress-Free Productivity
“You’ll never look at yourself, your organization, or your world quite the same way.”—Daniel H. Pink, bestselling author of Drive and A Whole New Mind
“Entertaining . . . enjoyable . . . fascinating . . . a serious look at the science of habit formation and change.”—The New York Times Book Review
Download Now
Read Online
Author : Charles Duhigg
Genre : Management & Leadership
Total Read : 90
Total Download : 544
File Size : 50,5 Mb
Download Now
Read Online
Author : Brenda Randley
Genre : Self-Improvement
Total Read : 79
Total Download : 203
File Size : 50,8 Mb
Download Now
Read Online
Author : The Summary Guy
Genre : Study Aids
Total Read : 82
Total Download : 821
File Size : 51,6 Mb
Download Now
Read Online
Author : Instaread
Genre : Study Aids
Total Read : 69
Total Download : 337
File Size : 40,8 Mb
Download Now
Read Online
Author : Dr. Myles Munroe
Genre : Christianity
Total Read : 90
Total Download : 773
File Size : 42,5 Mb
Download Now
Read Online
Author : dr. ck lin
Genre : Health & Fitness
Total Read : 86
Total Download : 445
File Size : 55,8 Mb
Download Now
Read Online
Author : Tip "t.i." Harris & David Ritz
Genre : Fiction & Literature
Total Read : 71
Total Download : 982
File Size : 48,6 Mb
Download Now
Read Online
Author : Elizabeth Chandler
Genre : Romance
Total Read : 64
Total Download : 577
File Size : 51,5 Mb
Download Now
Read Online
Author : Michael Ellsberg
Genre : Business & Personal Finance
Total Read : 95
Total Download : 496
File Size : 44,7 Mb
Download Now
Read Online
Author : edify.me
Genre : Business & Personal Finance
Total Read : 68
Total Download : 957
File Size : 42,5 Mb
Download Now
Read Online
Author : Brian Weiss
Genre : Psychology
Total Read : 86
Total Download : 875
File Size : 43,5 Mb
Download Now
Read Online
Author : Karen Watkins
Genre : Fiction & Literature
Total Read : 50
Total Download : 393
File Size : 52,9 Mb
Download Now
Read Online
Author : Jimmy Wayne
Genre : Biographies & Memoirs
Total Read : 97
Total Download : 940
File Size : 53,8 Mb
Download Now
Read Online
Author : Jentezen Franklin
Genre : Christianity
Total Read : 61
Total Download : 855
File Size : 46,8 Mb
Download Now
Read Online
Author : Kate Everson
Genre : Religion
Total Read : 89
Total Download : 989
File Size : 53,5 Mb
Download Now
Read Online
Author : Willow Fae Von Wicken
Genre : Contemporary
Total Read : 72
Total Download : 687
File Size : 43,6 Mb
Download Now
Read Online
Author : Omar Elbaga
Genre : Study Aids
Total Read : 99
Total Download : 581
File Size : 53,6 Mb
Download Now
Read Online
Author : James Smith
Genre : Christianity
Total Read : 71
Total Download : 990
File Size : 45,5 Mb
Download Now
Read Online
Author : Michael Curry
Genre : Religion & Spirituality
Total Read : 91
Total Download : 690
File Size : 44,9 Mb
Download Now
Read Online
Author : Squire Rushnell
Genre : Religion & Spirituality
Total Read : 92
Total Download : 225
File Size : 50,9 Mb
Download Now
Read Online
Author : Heleo Inc.
Genre : Management & Leadership
Total Read : 97
Total Download : 618
File Size : 48,5 Mb
Download Now
Read Online
Author : Marianne Williamson
Genre : Spirituality
Total Read : 67
Total Download : 951
File Size : 53,5 Mb
Download Now
Read Online
Author : Joy Preble
Genre : Fantasy
Total Read : 96
Total Download : 782
File Size : 43,6 Mb
Download Now
Read Online
Author : Melissa Fay Greene
Genre : Pets
Total Read : 66
Total Download : 551
File Size : 51,6 Mb
Download Now
Read Online
Author : Abiola Abrams
Genre : Self-Improvement
Total Read : 95
Total Download : 681
File Size : 50,6 Mb
Download Now
Read Online
Author : Mark Meakings
Genre : Health & Fitness
Total Read : 79
Total Download : 235
File Size : 47,7 Mb
Download Now
Read Online
Author : Heidi Baker
Genre : Christianity
Total Read : 82
Total Download : 795
File Size : 44,7 Mb
Download Now
Read Online
Author : Farah McCard
Genre : Self-Improvement
Total Read : 88
Total Download : 960
File Size : 45,8 Mb
Download Now
Read Online
Author : Dr. Vito LaNave PhD Msc.D
Genre : Self-Improvement
Total Read : 73
Total Download : 868
File Size : 54,9 Mb
Download Now
Read Online
Author : Susan Hertog
Genre : Biographies & Memoirs
Total Read : 88
Total Download : 822
File Size : 55,8 Mb
Download Now
Read Online
Author : Erika Napoletano
Genre : Marketing & Sales
Total Read : 75
Total Download : 355
File Size : 41,9 Mb
Download Now
Read Online
Author : Bryan Collins
Genre : Self-Improvement
Total Read : 81
Total Download : 869
File Size : 42,7 Mb
Download Now
Read Online
Author : Genevieve Behrend
Genre : Self-Improvement
Total Read : 71
Total Download : 869
File Size : 54,5 Mb
Download Now
Read Online
Author : Tsoknyi Rinpoche & Eric Swanson
Genre : Buddhism
Total Read : 94
Total Download : 506
File Size : 47,7 Mb
Download Now
Read Online
Author : Adam Kahane
Genre : Sociology
Total Read : 56
Total Download : 777
File Size : 40,9 Mb
Download Now
Read Online
Author : Rachelle Friedman
Genre : Biographies & Memoirs
Total Read : 83
Total Download : 501
File Size : 50,5 Mb
Download Now
Read Online
Author : Susan Urban
Genre : Education
Total Read : 60
Total Download : 644
File Size : 55,9 Mb
Download Now
Read Online
Author : Leroy Wagner & Kimberly Wagner
Genre : Christianity
Total Read : 66
Total Download : 937
File Size : 51,9 Mb
Download Now
Read Online
Author : Bert Ghezzi
Genre : Christianity
Total Read : 55
Total Download : 823
File Size : 50,8 Mb
Download Now
Read Online
Author : Brian Scott
Genre : Study Aids
Total Read : 80
Total Download : 880
File Size : 44,5 Mb
Download Now
Read Online
Author : Colin Smith
Genre : Spirituality
Total Read : 84
Total Download : 354
File Size : 41,7 Mb
Download Now
Read Online
Author : Dean Ornish
Genre : Health & Fitness
Total Read : 78
Total Download : 625
File Size : 41,8 Mb
Download Now
Read Online
Author : Michelle McKinney Hammond
Genre : Christianity
Total Read : 62
Total Download : 327
File Size : 49,9 Mb
Download Now
Read Online
Author : Jack Hayford
Genre : Christianity
Total Read : 76
Total Download : 391
File Size : 41,8 Mb
Download Now
Read Online
Author : Florence Scovel Shinn
Genre : Self-Improvement
Total Read : 89
Total Download : 230
File Size : 51,5 Mb
Download Now
Read Online
Author : Charles F. Stanley (personal)
Genre : Christianity
Total Read : 97
Total Download : 541
File Size : 55,5 Mb
Download Now
Read Online
Author : Mazen Kilani
Genre : Self-Improvement
Total Read : 60
Total Download : 724
File Size : 53,9 Mb
Download Now
Read Online
Author : Joosr
Genre : Self-Improvement
Total Read : 75
Total Download : 302
File Size : 53,5 Mb
Download Now
Read Online
Author : Lisa Love
Genre : Spirituality
Total Read : 66
Total Download : 964
File Size : 52,9 Mb
Download Now
Read Online
Author : Gary Unruh
Genre : Parenting
Total Read : 74
Total Download : 894
File Size : 49,8 Mb
Download Now
Read Online
0 Comment