Break Free from OCD

Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside?

Whether you are compelled to wash your hands more and more thoroughly or feel the need to keep checking that you’ve turned off appliances, obsessive worries can be a drain on daily life. However, you don’t need to suffer any more. This practical guide, written by three leading cognitive behavioural therapy experts, enables you to make sense of your symptoms, and gives a simple plan to help you conquer OCD.

Includes: detailed information on the many different manifestations of OCD; the differences between normal and obsessive worries; clear information on treating your individual problem; real-life case studies and examples; and advice and support for friends and family of OCD sufferers.

Whether your condition is mild or severe, this definitive resource will help you reclaim your life and keep OCD away for good.

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Break Free From Ocd


Break Free From Ocd Download Now

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Author by : Fiona Challacombe
Languange Used : en
Release Date : 2011-09-09
Publisher by : Random House






Overcoming Obsessive Compulsive Disorder


Overcoming Obsessive Compulsive Disorder Download Now

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Author by : David Veale
Languange Used : en
Release Date : 2009-08-27
Publisher by : Hachette UK






Breaking Free From Ocd


Breaking Free From Ocd Download Now

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Author by : Jo Derisley
Languange Used : en
Release Date : 2008
Publisher by : Jessica Kingsley Publishers






Free From Ocd


Free From Ocd Download Now

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Author by : Timothy A. Sisemore
Languange Used : en
Release Date : 2010-08-01
Publisher by : New Harbinger Publications






Overcoming Obsessive Thoughts


Overcoming Obsessive Thoughts Download Now

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Author by : Christine Purdon
Languange Used : en
Release Date : 2005-01-01
Publisher by : New Harbinger Publications






The Ocd Workbook


The Ocd Workbook Download Now

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Author by : Bruce M. Hyman
Languange Used : en
Release Date : 2010-11-01
Publisher by : New Harbinger Publications






Getting Over Ocd Second Edition


Getting Over Ocd Second Edition Download Now

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Author by : Jonathan S. Abramowitz
Languange Used : en
Release Date : 2018-02-15
Publisher by : Guilford Publications






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