Bliss More

From one of America’s top meditation teachers and mindfulness experts comes a revolutionarily simple approach to everyday practice—especially if you don’t think you have the time or the patience. Imagine you’re sitting on a cushion with your legs crossed, ready to tap into unlimited joy. There’s just one problem: You can’t get comfortable (let alone […]

The As If Principle

Victorian philosopher William James had a theory about emotion and behavior: It isn’t that our feelings guide our actions (feel happy and you will laugh). On the contrary, it is our actions that guide our emotions (laugh and you will feel happy). This led James to a remarkable conclusion: “If you want a quality, act […]

The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being

A new framework for maintaining mental health and well-being. From the author of the internationally-acclaimed best-selling text The Developing Mind, and esteemed leader and educator in the field of mental health, comes the first book ever to integrate neuroscience research with the ancient art of mindfulness. The result is a groundbreaking approach to not simply […]

Batman and Psychology

A journey behind the mask and into the mind of Gotham City’s Caped Crusader, timed for the summer 2012 release of The Dark Knight RisesBatman is one of the most compelling and enduring characters to come from the Golden Age of Comics, and interest in his story has only increased through countless incarnations since his […]

Brainspotting

Brain-based therapy is the fastest-growing area in the field of psychological health because it has proven that it can immediately address issues that talk therapy can take years to heal. Now Dr. David Grand presents the next leap forward in psychological care—combining the strengths of brain-based and talk therapies into a powerful technique he calls […]

Love and Limerence

Excellent. Of universal interest. It deals with the subject in an entirely new way.-Simone de Beauvoir Originally released twenty years ago, Love and Limerence has become a classic in the psychology of emotion. As relevant today as it was then, this book offers insight into love, infatuation, madness, and all flavors of emotion in between. […]

НЛП как оно есть

Автор книги, сертифицированный тренер НЛП, специалист по эриксоновскому гипнозу, практик Чжунь Юань Цигун, рассказывает о том, как научиться управлять своими эмоциями и привычками и создавать успешные отношения с людьми, делами и самим собой.  Вы прочтете о техниках НЛП “на все случаи жизни”, узнаете, как с успехом использовать их в любой профессиональной деятельности и самостоятельно решать […]

What I Told My Daughter

Empower yourself and the latest generation of girls with this collection of inspiring reflections from notable, highly accomplished women in politics, academia, athletics, the arts, and business, including Madeleine Albright, Ruth Bader Ginsburg, and more. In What I Told My Daughter, a powerful, diverse group of women reflect on the best advice and counsel they […]

ACT Made Simple

Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more. Why is it so hard to be happy? Why is life so difficult? Why do humans suffer so much? And what can we realistically do about it? No matter […]