Crunch Time!

KEN LINDNER is the founder of Life Choice Psychology™ and the author of the groundbreaking book, “Your Killer Emotions: The 7 Steps to Mastering the Toxic Emotions, Urges, and Impulses That Sabotage You.” (

For three decades, Ken has built a stellar reputation as one of this country’s premier Life-Choice coaches and career counselors. He’s learned that even everyday decisions have the power to become crucial turning points in life, and that what separates those individuals who achieve their goals and realize their dreams from those who don’t is the process by which the achievers reach their decisions. Crunch Time! gives you Ken’s 8 foolproof Steps to making constructive and self-enhancing decisions and the specific Strategies to make it happen.

With compelling and insightful case studies, Ken illustrates how to live a life focused on your true values and goals in order to achieve what you want in both your life and your career. Infused with Ken’s trademark enthusiasm and ability to inspire, this is the ultimate beacon for every defining moment, in life and in business.

Ken graduated magna cum laude from Harvard University. He also graduated from Cornell Law School, where he focused on conflict resolution.  Ken lives in Los Angeles, with his wife Melinda and their two children, Mary and Tristan.

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