Freedom from Obsessive Compulsive Disorder

Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others.
 
Freedom from Obsessive-Compulsive Disorder provides Dr. Jonathan Grayson’s revolutionary and compassionate program for finally breaking the cycle of overwhelming fear and endless rituals, including: 
 Self-assessment tests that guide readers in identifying their specific type of OCD and help track their progress in treatmentCase studies from Dr. Grayson’s revolutionary and profoundly successful treatment programBlueprints for programs tailored to particular manifestations of OCDPreviously unexplored manifestations of OCD such as obsessive staring, Relationship OCD (R-OCD), obsessive intolerance of environmental sounds and chewing soundsTherapy scripts to help individuals develop their own therapeutic voice, to motivate themselves to succeedNew therapies used in conjunction with exposure techniques“Trigger sheets” for identifying and planning for obstacles that arise in treatmentInformation on building a support groupAnd much more
Demystifying the process of OCD assessment and treatment, this indispensable book helps sufferers make sense of their own compulsions through frank, unflinching self-evaluation, and provides not only the knowledge of how to change—but the courage to do it.
 

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Freedom From Obsessive Compulsive Disorder


Freedom From Obsessive Compulsive Disorder Download Now

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Author by : Jonathan Grayson
Languange Used : en
Release Date : 2014-05-06
Publisher by : Penguin






Freedom From Obsessive Compulsive Disorder


Freedom From Obsessive Compulsive Disorder Download Now

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Author by : Jonathan Grayson
Languange Used : en
Release Date : 2004-09-07
Publisher by : Penguin






Freedom From Obsessive Compulsive Disorder


Freedom From Obsessive Compulsive Disorder Download Now

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Author by : Jonathan Grayson
Languange Used : en
Release Date : 2014
Publisher by : Penguin






Ocd


Ocd Download Now

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Author by : Michael R. Emlet
Languange Used : en
Release Date : 2004
Publisher by : P & R Publishing






Obsessive Compulsive Disorders


Obsessive Compulsive Disorders Download Now

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Author by : Fred Penzel
Languange Used : en
Release Date : 2000
Publisher by : Oxford University Press, USA






Coping With Obsessive Compulsive Disorder


Coping With Obsessive Compulsive Disorder Download Now

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Author by : Jan van Niekerk
Languange Used : en
Release Date : 2009-05-01
Publisher by : Oneworld Publications






Stop Obsessing


Stop Obsessing Download Now

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Author by : Edna B. Foa
Languange Used : en
Release Date : 2009-11-04
Publisher by : Bantam






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