Less Anger

Less Anger is a guide to help you overcome anger problems using rational practices and mindfulness techniques.  In it, you will

-Learn the benefits we gain from anger
-Find out why anger is so addictive and why it’s hard to give up
-Understand the appropriate way to handle tough situations
-Five steps to change your overwhelming thoughts into more constructive ones
-Do more than just stop getting angry, learn to be at peace

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International Handbook Of Anger


International Handbook Of Anger Download Now

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Author by : Michael Potegal
Languange Used : en
Release Date : 2010-02-04
Publisher by : Springer Science & Business Media






Women S Anger


Women S Anger Download Now

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Author by : Deborah Cox
Languange Used : en
Release Date : 2016-03-23
Publisher by : Routledge






Handbook Of Anger Management


Handbook Of Anger Management Download Now

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Author by : Ronald T. Potter-Efron
Languange Used : en
Release Date : 2005
Publisher by : Psychology Press






Defuse


Defuse Download Now

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Author by : Karol Ladd
Languange Used : en
Release Date : 2007-08-05
Publisher by : Thomas Nelson






Anger Related Disorders


Anger Related Disorders Download Now

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Author by : Eva Feindler, PhD
Languange Used : en
Release Date : 2006-04-11
Publisher by : Springer Publishing Company






When Someone You Love Is Angry


When Someone You Love Is Angry Download Now

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Author by : W. Doyle Gentry
Languange Used : en
Release Date : 2004-09-07
Publisher by : Penguin






The Anger Fallacy


The Anger Fallacy Download Now

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Author by : Steven Laurent
Languange Used : en
Release Date : 2013-12-30
Publisher by : Australian Academic Press






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