Navigate Anger

Navigate Anger is a guide to take you on the journey to overcoming anger problems using rational practices and mindfulness techniques.  In it, you will: 

1. Learn the benefits we gain from anger 
2. Find out why anger is so addictive and why it’s hard to give up 
3. Understand the appropriate way to handle tough situations 
4. Five steps to change your overwhelming thoughts into more constructive ones 
5. Do more than just stop getting angry, learn to be at peace

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Navigate Anger


Navigate Anger Download Now

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Author by : Travis Hill
Languange Used : en
Release Date : 2016-04-14
Publisher by : Createspace Independent Publishing Platform






Emotional Agility


Emotional Agility Download Now

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Author by : Susan David
Languange Used : en
Release Date : 2016-09-06
Publisher by : Penguin






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Helping Couples And Families Navigate Illness And Disability Download Now

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Author by : John S. Rolland
Languange Used : en
Release Date : 2018-04-20
Publisher by : Guilford Publications






Navigate With God


Navigate With God Download Now

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Languange Used : en
Release Date : 2008-04
Publisher by : iUniverse






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Languange Used : en
Release Date : 2018-10-02
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Author by : Jeffrey Brantley
Languange Used : en
Release Date : 2014-05-01
Publisher by : New Harbinger Publications






Helping Your Children Navigate Their Teenage Years


Helping Your Children Navigate Their Teenage Years Download Now

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Author by : White House Counsel on Youth Violence (U.S.)
Languange Used : en
Release Date : 2000
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