Straight Choices

Should I have this medical treatment or that one? Is this computer a better buy than that one? Should I invest in shares or keep my money under the bed? We all face a perplexing array of decisions every day. Thoroughly revised and updated throughout, the new edition of Straight Choices provides an integrative account […]

Less Anger

Less Anger is a guide to help you overcome anger problems using rational practices and mindfulness techniques.  In it, you will -Learn the benefits we gain from anger -Find out why anger is so addictive and why it’s hard to give up -Understand the appropriate way to handle tough situations -Five steps to change your […]

The Burn Journals

Fans of Thirteen Reasons Why, Running with Scissors and  Girl, Interrupted will be entranced by this remarkable true story of teenage despair and recovery In 1991, fourteen-year-old Brent Runyon came home from school, doused his bathrobe in gasoline, put it on, and lit a match. He suffered third-degree burns over 85% of his body and spent […]

Practically Green

Simple steps for sustainable living Creating a green and healthy home might seem like an overwhelming task at times. Practically Green takes the practical approach to mindful living: Start small and go from there. Author Micaela Preston takes the guesswork out of green living by helping you make smart, healthy choices for your family without […]

The 5 Elements of Effective Thinking

The 5 Elements of Effective Thinking presents practical, lively, and inspiring ways for you to become more successful through better thinking. The idea is simple: You can learn how to think far better by adopting specific strategies. Brilliant people aren’t a special breed–they just use their minds differently. By using the straightforward and thought-provoking techniques […]

COUNSELLING OLDER ADULTS: An Asian Perspective Issues, Principles and an Evidence-based Model

In Counselling Older Adults, gerontologist Helen Ko provides an overview of the issues in later years, and presents a research-based, indigenous model for counselling older persons. Helen draws on her extensive counselling experience with older persons, her experience training thousands of professionals and older adults, as well as her research on ageing, to offer readers […]

The Deepest Well

“An extraordinary, eye-opening book.” —People “A rousing wake-up call . . . this highly engaging, provocative book prove[s] beyond a reasonable doubt that millions of lives depend on us finally coming to terms with the long-term consequences of childhood adversity and toxic stress.” — Michelle Alexander, author of The New Jim Crow Dr. Nadine Burke Harris was […]