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How To Feel Good About Yourself The 10 Steps To Positive Self Esteem

How To Feel Good About Yourself The 10 Steps To Positive Self Esteem

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Author by : Christopher Ebbe
Languange Used : en
Release Date : 2003-04-01
Publisher by : Wellness Institute, Inc.

ISBN : 1587411113

Description : About The Book: Self-esteem-how we feel about ourselves -is one of the issues most relevant to our emotional health. Poor self-esteem causes an amazing amount of emotional pain and unhappiness and is surprisingly widespread. All of us need positive self-esteem if we are to function well in the world...



Ten Days To Self Esteem

Ten Days To Self Esteem

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Author by : David D. Burns, M.D.
Languange Used : en
Release Date : 2013-04-16
Publisher by : Harper Collins

ISBN : 9780062289735

Description : Do you wake up dreading the day? Do you feel ciscouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living? If so, you will benefit from this revolutionary way of brightening your moods without drugs or lengthy therapy. All you need is your...



Make An Appointment With Yourself

Make An Appointment With Yourself

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Author by : Maida Berenblatt
Languange Used : en
Release Date : 1994-01-01
Publisher by : Hci

ISBN : 1558743197

Description : Your appointment book is the script that determines your life story, so write yourself in! It is easy to set aside time for other people and other things, but how often do you set aside time for yourself? The Berenblatts tell you why it is important to do just that and show you how to find time and ...



Conquering Shame And Codependency

Conquering Shame And Codependency

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Author by : Darlene Lancer
Languange Used : en
Release Date : 2014-05-16
Publisher by : Hazelden Publishing

ISBN : 9781616495336

Description : A nationally recognized author and codependency expert examines the roots of shame and its connection with codependent relationships. Learn how to heal from their destructive hold by implementing eight steps that will empower the real you, and lead to healthier relationships. Shame: the torment you ...