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Biofeedback And Mindfulness In Everyday Life Practical Solutions For Improving Your Health And Performance

Biofeedback And Mindfulness In Everyday Life Practical Solutions For Improving Your Health And Performance

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Author by : Inna Khazan
Languange Used : en
Release Date : 2019-07-30
Publisher by : W. W. Norton & Company

ISBN : 9780393712940

Description : A mind- body approach to taking control of your physical and emotional health. Biofeedback is the process of training your body to control its involuntary actions, such as breathing and heart rate. Minor changes to these actions can significantly improve physical and emotional well- being. In Biofee...



Biofeedback

Biofeedback

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Author by : David Phelan
Languange Used : en
Release Date : 2013-07-09
Publisher by :

ISBN : 0989616509

Description : Thousands of people are using biofeedback as a safe, non-drug treatment for high blood pressure, headaches, chronic pain, stress, ADD/HD, anxiety, depression, and much more. Athletes, musicians, students, and executives use biofeedback to help improve performance. This book explains what biofeedback...



Integrative Neuroscience And Personalized Medicine

Integrative Neuroscience And Personalized Medicine

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Author by : Evian Gordon, MD, PhD
Languange Used : en
Release Date : 2010-12-21
Publisher by : Oxford University Press

ISBN : 0199780846

Description : This book takes an in depth and hard look at the current status and future direction of treatment predictive markers in Personalized Medicine for the brain from the perspectives of the researchers on the cutting edge and those involved in healthcare implementation. The contents provide a comprehensi...



Mindfulness And Psychotherapy Second Edition

Mindfulness And Psychotherapy Second Edition

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Author by : Christopher Germer
Languange Used : en
Release Date : 2016-08-03
Publisher by : Guilford Publications

ISBN : 9781462528370

Description : This practical book has given tens of thousands of clinicians and students a comprehensive introduction to mindfulness and its clinical applications. The book describes the philosophical underpinnings of mindfulness and reviews the growing body of treatment studies and neuroscientific research. Lead...