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Rewire Your Anxious Brain

Rewire Your Anxious Brain

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Author by : Catherine M Pittman
Languange Used : en
Release Date : 2015-01-02
Publisher by : New Harbinger Publications

ISBN : 9781626251151

Description : Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. ...



Rewire Your Brain

Rewire Your Brain

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Author by : John B. Arden
Languange Used : en
Release Date : 2010-03-09
Publisher by : John Wiley & Sons

ISBN : 0470569840

Description : How to rewire your brain to improve virtually every aspect of your life-based on the latest research in neuroscience and psychology on neuroplasticity and evidence-based practices Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cell...



Retrain Your Anxious Brain

Retrain Your Anxious Brain

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Author by : John Tsilimparis
Languange Used : en
Release Date : 2014
Publisher by : Harlequin

ISBN : 9780373892914

Description : Control Anxiety Before it Begins Trouble sleeping, panic attacks, knots in your stomach, excessive worry, doubts, phobias—anxiety comes in many shapes and sizes, and affects millions of people. But you don't have to suffer anymore. In Retrain Your Anxious Brain, renowned therapist and anxiety expe...



Rewire Your Brain For Love

Rewire Your Brain For Love

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Author by : Marsha Lucas, Ph.D.
Languange Used : en
Release Date : 2012-02-01
Publisher by : Hay House, Inc

ISBN : 9781401931629

Description : In Rewire Your Brain for Love, neuropsychologist Marsha Lucas brings together neuroscience and mindfulness meditation in an exciting program to help readers create and sustain better, healthier, juicier romantic relationships. With a passion for neuroscience and the ability to relay it in a clear, u...