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The Mindfulness Solution To Pain

The Mindfulness Solution To Pain

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Author by : Jackie Gardner-Nix
Languange Used : en
Release Date : 2009
Publisher by : New Harbinger Publications

ISBN : 9781572245815

Description : Your mood, thoughts, and emotions can affect your perception of pain and even your ability to heal. In fact, your past life experiences influence your current physical challenges: "your biography influences your biology." While treatments like medication and physical therapy can be enormously benefi...



The Mindfulness Solution To Pain

The Mindfulness Solution To Pain

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Author by : Dr. Jackie Gardner-Nix
Languange Used : en
Release Date : 2007-05-01
Publisher by : New Harbinger Publications

ISBN : 9781608825370

Description : Your mood, thoughts, and emotions can affect your perception of pain and even your ability to heal. In fact, your past life experiences influence your current physical challenges: “your biography influences your biology.” While treatments like medication and physical therapy can be enormously be...



The Mindfulness Solution

The Mindfulness Solution

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Author by : Ronald D. Siegel
Languange Used : en
Release Date : 2010-01-01
Publisher by : Guilford Press

ISBN : 9781606234563

Description : Offers advice for achieving happiness and dealing with life's obstacles through mindfulness, with strategies for cultivating this state of mind and setting up a formal daily practice routine....



Back Sense

Back Sense

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Author by : Ronald D. Siegel
Languange Used : en
Release Date : 2002-04-01
Publisher by : Harmony

ISBN : 9780767905817

Description : A new guide to overcoming back pain emphasizes the latest in scientific and medical research into the psychological and physiological factors underlying most back discomfort as it presents a safe, effective, and easy-to-follow self-treatment program to end the back-pain cycle. Reprint....