Stress The Psychology of Managing Pressure

Covering sources of stress in every area of life: work, exams, relationships, social pressure, money, and more, this practical guide combines infographics and self-analysis questionnaires to make information easy to access and apply.

This dynamic infographic program, founded on cutting-edge psychological research, enables you to deconstruct and deal with stress head-on. Stress: The Psychology of Managing Pressure helps you identify external and internal sources of stress in your life and reframe unhelpful patterns of thought into powerful psychological solutions that you can apply every day. Underpinned by psychological theory, with relevant findings from psychologists, doctors, and teachers, this book will help you smash the shadow of stress in any area of your life and emerge happier, healthier, and more productive.

Download Now
Read Online

Here is Download Link

Stress The Psychology Of Managing Pressure


Stress The Psychology Of Managing Pressure Download Now

Read Online

Author by : DK
Languange Used : en
Release Date : 2017-12-05
Publisher by : Penguin






Stress The Psychology Of Managing Pressure


Stress The Psychology Of Managing Pressure Download Now

Read Online

Author by :
Languange Used : en
Release Date : 2017-12-05
Publisher by : DK






Under Pressure


Under Pressure Download Now

Read Online

Author by : Lisa Damour, Ph.D.
Languange Used : en
Release Date : 2019-02-12
Publisher by : Ballantine Books






Success The Psychology Of Achievement


Success The Psychology Of Achievement Download Now

Read Online

Author by : DK
Languange Used : en
Release Date : 2017-01-16
Publisher by : Dorling Kindersley Ltd






Performing Under Pressure


Performing Under Pressure Download Now

Read Online

Author by : Hendrie Weisinger
Languange Used : en
Release Date : 2015
Publisher by : Crown Pub






Stress


Stress Download Now

Read Online

Author by : Fanton Publishers
Languange Used : en
Release Date : 2018-12-04
Publisher by : Independently Published






The Stress Test


The Stress Test Download Now

Read Online

Author by : Ian Robertson
Languange Used : en
Release Date : 2017-01-03
Publisher by : Bloomsbury Publishing USA






Leave a Reply

Your email address will not be published. Required fields are marked *