YOGA: Physiology, Psychosomatics, Bioenergetics

This book is based on 19 years of yoga practice and 14 years of teaching yoga and healing. It contains over 300 pictures of asanas — how to come into them and how to go out, energy flows and possible mistakes while practicing hatha. Structurally, the book is divided into several levels so that it can be useful to all readers with different experience in yoga — from beginners to experienced practitioners. In this book you will learn how to assemble your own yoga complex, depending on your health. You will learn about inward criteria of doing asanas right and how to get practical results from your meditation.

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Bases Of Yoga


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Author by : Sri Aurobindo
Languange Used : en
Release Date : 2016-05-02
Publisher by : editionNEXT.com






Theories Of The Chakras


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Author by : Hiroshi Motoyama
Languange Used : en
Release Date : 2003
Publisher by : New Age Books






Surya Namaskara


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Author by : Swami Satyananda Saraswati
Languange Used : en
Release Date : 1996
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Anatomy Of Hatha Yoga


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Author by : David Coulter
Languange Used : en
Release Date : 2001
Publisher by : Motilal Banarsidass Publ.






Core Of The Yoga Sutras


Core Of The Yoga Sutras Download Now

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Author by : B. K. S. Iyengar
Languange Used : en
Release Date : 2012
Publisher by : HarperCollins






International Journal Of Psychosomatics


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Author by :
Languange Used : en
Release Date : 1984
Publisher by :






Pranayama The Breath Of Yoga


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Author by : Gregor Maehle
Languange Used : en
Release Date : 2012
Publisher by : Lightning Source Incorporated






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