Your Life Can Be Better: using strategies for Adult ADD/ADHD

this ADD book is different:

-it is by a psychiatrist, about his own struggles with ADD and those of his patients and his friends.
-it is personal, about real people coping with real problems.
-it is about strategies, not about medications or the history, definition or diagnosis of ADD.
-it is not academic. it is interesting and light reading, with lots of helpful information and ideas.

written in plain language, the print is large and the chapters short, with a summary after each.

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